Jenna Jameson Is Adding Calories to Her Keto Diet After Hitting Her Goal Weight of 125 Lbs.
Goal weight = goal meals! Jenna Jameson hit her goal weight of 125 lbs. last week, which means she gets to move on to the fun part of dieting — adding calories. After five months of following the keto diet and doing intermittent fasting, the former adult film…
The Ultimate 12 Week Calisthenics Workout Program Now On Sale!
Calisthenics: The Ultimate Guide To Build Muscle Mass, Get Stronger and Burn Fat with 12-Week Bodyweight Strength and Weightloss Transformation Program … For Beginners, Bodyweight, Diet)
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Vegan Kevin Smith down 51 pounds after heart attack. ‘The lightest I’ve been since high school’
‘This wasn’t a diet,’ Smith said. ‘These results came from a total lifestyle change of eating solely plant-based foods.’ The director, a Weight Watchers ambassador, was moved to lose weight after suffering a massive heart attack in February. He credits his ve…
5 Easy Food Swaps to Get Healthier Overnight
There are so many fad diets out there these days it can get really confusing. Expensive supplements, hard to follow point systems, tricky rules to remember – most of them make losing weight a…
Kevin Smith loses 51lb in six months since heart attack
Film-maker Kevin Smith has announced he has lost 51lb just six months after suffering a heart attack.
Kevin Smith Loses 51 Pounds After His Heart Attack 6 Months Ago
A doctor told Kevin Smith to lose 50 pounds, so he lost 51. The “Clerks” director shared an update on his weight lost six months removed from a life-threatening heart attack. Smith, 48, put on an old “Fatman” t-shirt” and baggy jeans to illustrate just how ma…
Kevin Smith shows off 51-pound weight loss after heart attack
Kevin Smith said his goal is to lose another 10 pounds so he can “get down to my birth weight of 195.”